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Qi Crossfit

081020

Monday, October 20

Crossfit Total:
Squat, 1 rep
Press, 1 rep
Deadlift, 1 rep
Posted by Neil at 8:16 AM

2 comments:

Neil said...

Curtis 655
John 465
Daph 290
Kelly 395
Corey 675
Robbie 510

October 20, 2008 at 8:53 AM
Neil said...

Neil 690 140/235/315 ALL PR's CRAZY

October 20, 2008 at 6:59 PM

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