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Qi Crossfit
081022
Wednesday, October 22
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 handstand pushups
10 1-leg squats
15 pullups
1 comment:
Neil
said...
Neil 6
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October 22, 2008 at 12:49 PM
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1 comment:
Neil 6
Nicole 8
Jill 8
Cory 8
Deborah 6
JJ 8
Russ 10
Mike 10
Shaun 8
Erik 8
Aubree 8
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