081004

Saturday, October 4

5 Box Jumps
10 Pushups
15 Overhead Squats
20 Box Jumps
25 Pushups
30 Overhead Squats
35 Box Jumps
40 Pushups
45 Overhead Squats
Posted by at

1 comment:

Neil said...

15:50 The end was tough.
24" box
Parallette Pushups
Bar OHS, PVC in last set

October 4, 2008 at 3:42 PM

Post a Comment

Subscribe to: Post Comments (Atom)