081013

Monday, October 13

"Barbara"
5 rounds each for time of:
20 pullups
30 pushups
40 situps
50 squats

Rest precisely 3 minutes between rounds

3 comments:

Neil said...

Jill 4:36,5:17,6:26,7:50,8:52
Corey 5:10,6:25,8:17,7:30,7:20
Daphne 5:15,6:07,6:45,8:00,7:52
Kelly 5:50,7:01,7:20,8:07,8:15
Nicole 6:18,7:10,7:40,8ish,8ish
Erin 6:16,8:08,9,7ish,8ish
Curtis 7:20,8:40,9:30

Neil said...

Mike 7,7:40,Continued w/o squats
Erik 5:23,6:30,8:02,9:36
Larry 6:10,6:05,6:45,7:30,8ish
Neil 4:33,5:26,7:16,7:22
Denise 3:54,4:07,5:15,4:45,5:10

Anonymous said...

Scott: 3:55, 4:05, 4:55 then elbow wasn't having it. DAMN OLD AGE