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Qi Crossfit
080909
Tuesday, September 9
"Fran"
21-15-9 reps of:
Thrusters
Pullups
Done 21 thrusters, then 21 pullups, 15 thrusters...
1 comment:
Unknown
said...
6:58 WOOHOO!
Last time I tried this was 15:00. So much more fit now
September 9, 2008 at 1:57 PM
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Neil
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1 comment:
6:58 WOOHOO!
Last time I tried this was 15:00. So much more fit now
Post a Comment