081118

Tuesday, November 18

Another "300" Workout
25 Pullups
50 Overhead Squats
50 Dips
50 Steps, Walking lunge
50 Weighted Situps
50 Dumbbell Swings
25 Pullups
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1 comment:

Anonymous said...

Scott just under 28 minutes. TOUGH.

November 20, 2008 at 7:39 AM

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