skip to main
|
skip to sidebar
Qi Crossfit
090320
Friday, March 20
3 rounds
2 minute on, 1 minute of each of:
Overhead Squat
Row
Walking Lunge
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
▼
2009
(82)
▼
March
(29)
090330
090329
090328
090327
090326
090325
090324
090323
090322
090321
090320
090319
090318
090317
090316
090315
090314
090313
090312
090311
090310
090309
090308
090307
090306
090305
090304
090303
020302
►
February
(25)
►
January
(28)
►
2008
(119)
►
December
(29)
►
November
(30)
►
October
(30)
►
September
(25)
►
August
(5)
About Me
Neil
View my complete profile
No comments:
Post a Comment